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Featured Courses

Parkour | Level 1

The best guide videos ever created for Parkour. Fight or Flight Academy Online's Level 1 Parkour program is designed to make Parkour accessible to anyone, anywhere. Meant for complete novices, this program will bring you from the ground up, teaching you Parkour safely, and correctly.

Start Today! $19/month

Superhuman

Everything Fight or Flight Academy Online has to offer, tied together in one program. Start learning Parkour in our Level 1 program. Learn from the best athletes by gaining access to our Masterclass series. Improve your body's fitness in Mobility and Follow-Along Workouts, and health with Nutrition. 

$19.00 USD every month

Follow-Along Workouts

If you're looking to maintain your level of fitness or dig deep into specific muscle groups, our follow along workouts are a great option for any athlete.

$5.00 USD every month

Available Courses

Masterclass | Luke Albrecht

Luke Albrecht is a professional freerunner living in Denver, Colorado. He is known widely for his unmatched creativity, flow, and aerial ability.  You'll gain access to his guides for: The Front Support Pass The Cat Wallspin The Side Step Vault The Corner Swing You will also gain insight into how to build lines like Luke.

$10.00 USD

Beginner Mobility

Mobility is when strength meets flexibility. Strength is great, as is flexibility, but mobility is what makes the best, the best. Start dialing in your body, reducing your chances of injury, and learn how to recover properly to make yourself the best you can be!

$5.00 USD every month

Nutrition Series

The foundation of any health and fitness journey, whether you're stuck on the couch or a professional athlete, is nutrition. Learn from nutrition professionals on how you can keep your body fueled with the right stuff!

$5.00 USD every month